Anatomy Focus

39:41

131 - Fascial release for the back and hamstrings

131 - Fascial release for the back and hamstrings
29:58

125 - Beginners Total Body with focus on Stretching

125 - Beginners Total Body with focus on Stretching
30:30

118 - Beginners with Abdominal challenge

118 - Beginners with Abdominal challenge
44:13

113 - Intermediate - Balance and Fascia Release

113 - Intermediate - Balance and Fascia Release
38:47

109 - Beginner Class - Hip Mobility And Strength

109 - Beginner Class - Hip Mobility And Strength
34:27

99 - Intermediate Whole Body Class with focus on Spine Articulation

99 - Intermediate Whole Body Class with focus on Spine Articulation
36:43

27 - Beginners Class - focus on the Back

27 - Beginners Class - focus on the Back